Press Releases

HOCKEY TIPS FROM JEFF

by Jeff Serowik, former NHL'er and owner of Pro Ambitions Hockey, Inc

December 14, 2007

Here are some key areas that we cover in our camps/teams that I’ve coached and consulted with. They should be part of every coach’s game plan. If you’re able to get the kids to buy into these concepts, your team will have a great advantage. Please pass this along to your teammates, coaches and board members.

 

Your player hasn't done a Battle Camp yet? I recommend Battle Camps before they start their Peewee year [checking begins at the Peewee level]. We cover some of the most important concepts of the game like battling for loose pucks, puck protection,and game situational drills and protection. Highly recommended for Mites and Squirts as well. Kids need to learn how to compete!!!

Characteristics / Identity / Goals for your team:

  • Hard to play against / hardest working team on the ice.


  • Practice habits and effort, drills done the right way, kids stopping for rebounds, making good passes, communication, high tempo, fun, keep kids moving.


  • Vocal/Communication all over the ice all 3 positions including and most importantly goalies. (They have the best view of the ice and should be leaders back there).


  • Never quit no matter what the score (there are lessons to be learned even when you lose).


  • Game Preparation - are the kids prepared to play, how is your locker room 10 minutes before a game?


  • Conditioning- this is one element that is in everyone’s control. Whether your team is undefeated or hasn’t won a game,the kids should be the best conditioned team on the ice.


  • Nutrition: challenge kids that are overweight or don’t eat properly. Set up guidelines of what kids should be eating, i.e. McDonalds or turkey sub?We’ve all seen Jared on the Subway commercials.


  • Finish all checks: this wears down other teams, which will make a difference at the end of the game. Don’t have to kill but do have to get your body in the way. (Peewee level and up).


  • Take pride in winning all battles. Watch a NHL game and you’ll see that hockey is a series of 1-on-1 battles.Good players are able to come out of the corner with the puck .Untrained kids expose too many pucks. This is the meat and potatoes of our “Battle Camps Curriculum”.


  • Beat opponent to all pucks, - hockey is a race to the puck.


  • Hit the Net / Drive to the Net, stop for rebounds.


  • Pay the Price to make the play! Take a hit/block a shot-all great areas to earn points with your coach. These are key intangibles that all players can bring to the ice!


  • Leadership - be first in line, demand excellence from your teammates. Lead by example and others will follow. Speak up and hold everyone on the team accountable for their behavior on and off the ice.


  • Accountability, if you make a mistake own it.Look in the mirror.


  • Selfish penalties / lazy penalties have a consequence.


  • Punishment / consistency of punishment.


  • Move the puck / selflessness, - the puck moves faster than the skater.


  • Gray areas don’t lose the puck, turnovers at the two blue lines, critical
    for success.


  • Area passes.


  • Take pride in team defense/play as a 5 man cohesive group. Centers are the 3rd defenseman always supporting puck in defensive zone/sticks on ice/sticks in passing lanes, take away the middle of the ice, play inside the dots.


  • Winning face-offs:the center is in charge - make sure teammates are in the correct positions and know what responsibilities are. Puck possession wins games and face-offs are critical.


  • Poise with the puck “you have more time than you think but not as much as
    you’d like”


  • D-to-D passing in all areas of the ice, -spread out and use the whole width
    of the ice.


  • Pass the puck with conviction. Always face the play, be ready for a pass or a loose puck,and always be a good target.


  • Using your defensemen in the offensive zone/activate the defense high cycles, sniper shots to the net.Have them join the attack as 5-man units.


  • Understanding the GAP!!!Most important facet of the game, all areas of the ice take time and space away from opponent.


  • Have fun with the kids in a hard working environment, reward kids for doing small things correctly like taking a hit, - blocking a shot,- nice assist, - big save, - drawing a penalty, - leadership, etc…


  • Play hard without the puck, work to get open, support teammates in all
    areas of ice.


Lastly Parents, make sure your team coaches are positive and not screaming at the kids all the time. Take a step back once in a while and realize this is just a game and these are your kids!!! Don’t take it too seriously. If you lose, there is always tomorrow.Even a loss is a hockey lesson.

Have fun,

Jeff Serowik
Jeff Serowik, President
Pro Ambitions Hockey, Inc.
PO Box 565 Dover, MA 02030
508 497-1089
www.proambitions.com


COPYRIGHT 2006. Pro Ambitions Hockey, Inc.